My Mind In Progress

Below is a very interesting article I came across this morning. ( Focuses more on stress management) Hope you guys enjoy it.... ------------------------------------------------------------------------------------------------------------------------- How to be happy: What science tells us Only 10 percent or so of the variation in people's reports of happiness can be explained by differences in their circumstances. It appears that the bulk of what determines happiness is due to personality and — more importantly — thoughts and behaviors that can be changed. So, yes, you can learn how to be happy — or at least happier. Although you may have thought, as many people do, that happiness comes from being born rich or beautiful or living a stress-free life, the reality is that people who have wealth, beauty or less stress are not happier on average than those of who don't enjoy those blessings. People who are happy seem to intuitively know that their happiness is the...

THE BEST TEACHER We all must have had that one teacher in our life whom we considered the best. They were our Friends, Philosophers & Guides. Only some of us know that all of us have that one best teacher who is common to us all - LIFE. Yes, Life is our best teacher. All our school & college Teachers (& Professors) give us the lessons for life, but the way to lead & sustain it - is taught by LIFE itself. The basic funda of life is that if you are happy with others then you have ignored their million faults and if everyone is happy with you, then you've made many compromises Now why does this happen? Why do we need to make compromises to make others happy? can't we just be US ? The simple answer to that is - To avoid loneliness in life... Yes, that's true! Today all of us have become so social that the long and forever moments of loneliness would eat us up.. A life without friends.. A life without very few people around you (even they are ...